NUTRITION

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Functional Roots + LifeBase Solutions

Get a Personal Nutrition Coach TODAY

Learn how our average client loses 20% of body fat in 8 weeks while maintaining or even gaining muscle!

How Nutrition Coaching Works

By partnering with LifeBase Solutions, we have perfected our nutrition coaching program to bring you the best in class results and unmatched accountability, support, education, and motivation. This program is a 1-on-1 approach for support and accountability.

InBody Technology

We use data-driven coaching by using InBody Scans to measure muscle, fat, and water. This means that each time you check in with us, our software identifies exactly what needs to change in your nutrition to maximize fat loss without sacrificing muscle.

InBody & Nutrition Services

Functional Roots uses an InBody 270 body composition analyzer to provide members with an accurate full body analysis. It provides our members with more than just a number on a standard scale. This machine helps keep members motivated on their fitness journey. It provides data like skeletal muscle mass, BMR, body fat percentage, and more. Scans can be purchased individually, after the initial scan provided with a Functional Roots Membership!

All Functional Roots Unlimited Gym Memberships include 1 InBody scan for FREE!

InBody Scan

$20 for Gym Members | $30 for Non-Members

15 minute appointment including an InBody Scan with quick interpretation of results.

Functional Roots Nutrition Program

$399 for 3 months (Renews month-to-month at $99 per month. Cancel anytime.) for Gym Members | $529 for 3 months (Renews month-to-month at $129 per month. Cancel anytime.) for Non-Gym Members

Next level, one-on-one nutrition coaching. This includes InBody Scans every two weeks, interpretation of results, calculated macronutrient goals, results specific nutrition guidance, access to our nutrition tracking app with instant feedback, access to our Nutrition Accountability group, Nutrition Playbook, Meal Prep Guide, Recipes, & MORE!

Nutrition Consult

$60 for Gym Members | $75 for Non-Members

30 minute appointment including an InBody Scan, interpretation of results, & calculated macronutrient goals. Recommended every 2 weeks for the first 3 months.

Personalized Meal Plan

A tailor-made nutrition regimen for your lifestyle and activity level.

Track Meals in Our App

Next, simply track the meals you eat throughout the day in the app.

Get Instant Meal Scores

Receive a 1 to 5 star rating based on food quality and accuracy to your meal plan.

3-Month Coaching Package

$399 one-time

Renews month-to-month at $99 per month. Cancel anytime.

Non-Gym Member- $529 for 3 months. Renews month-to-month at $129 per month. Cancel anytime.

Functional Roots Nutrition Coaches

  • Kaley Ash

    LifeBase Nutrition Certified

  • Missy Hindman

    LifeBase Nutrition Certified

  • Maggie Morris

    LifeBase Nutrition Certified